This Crispy Baked Tofu with Sesame recipe is a delightful fusion of textures and flavors that will make you fall in love with tofu all over again. The origins of this recipe can be traced back to the rich culinary traditions of Asian cuisine, where tofu is revered for its versatility and ability to soak up delicious sauces and seasonings like a culinary sponge.
Why You’ll Love This Recipe
If youβre looking for a deliciously crispy, flavorful, and protein-packed vegan dish, this Crispy Baked Tofu with Sesame is exactly what you need! With its golden, crunchy exterior and a rich, umami-packed marinade, this recipe is perfect for busy weeknights, healthy meal prep, or a satisfying snack. Plus, it’s baked instead of fried, making it a lighter alternative without sacrificing flavor.
π What Makes This Recipe Special?
- Crispy Perfection β Achieve the ultimate crunch without deep frying.
- Healthy & Nutritious β Packed with plant-based protein and essential nutrients.
- Easy to Make β Simple steps with minimal prep time.
- Versatile β Enjoy as a main dish, appetizer, or a protein-packed addition to bowls and salads.
π₯ Pro Tips for the Best Crispy Tofu
- Press the Tofu Properly β Removing excess moisture ensures a crispier result.
- Donβt Skip the Cornstarch β It creates a light, crispy coating.
- Space Out the Cubes β Overcrowding leads to steaming instead of crisping.
- Flip Halfway Through β This ensures an evenly golden crust.
- Add Sesame Seeds at the Right Time β To prevent burning, sprinkle them in the last few minutes of baking.
π₯’ Serving Suggestions
- Serve with steamed jasmine rice and stir-fried vegetables for a balanced meal.
- Drizzle with sriracha, teriyaki sauce, or peanut sauce for an extra kick.
- Toss into a Buddha bowl with quinoa, avocado, and fresh greens.
π₯‘ Storing & Reheating
- Store leftovers in an airtight container in the fridge for up to 3 days.
- To reheat, place in a preheated oven at 400Β°F (200Β°C) for 5-10 minutes to regain crispiness.
β Common Mistakes to Avoid
π« Not pressing the tofu long enough β Leads to a soggy texture.
π« Using too much marinade β Can make the tofu mushy instead of crispy.
π« Skipping the flipping step β Results in uneven crispiness.
π’ You May Also Like:
If you loved this Crispy Baked Tofu with Sesame, donβt miss these other delicious and easy-to-make recipes:
- Green Bean Casserole with Miso and Sesame – A flavorful twist on the classic green bean casserole.
- Garlic Ginger Stir-Fried Tofu β A flavorful, quick-cooking tofu dish.
- Spicy Peanut Tofu Bowl β A perfect balance of spice and creaminess.
- Sesame Soy Glazed Tempeh β A nutty and satisfying protein alternative.
- Miso Roasted Eggplant β A savory, umami-packed side dish.
- Crispy Chickpea Buddha Bowl β A wholesome, protein-rich meal option.
Give this Crispy Baked Tofu with Sesame a try and let us know how it turned out! Share your creations and tag us on social media. Happy cooking! π½οΈ
Description
Enjoy the crispy goodness of baked tofu with a nutty sesame twist, a guilt-free and satisfying dish for all occasions.
Ingredients
Main Ingredients
Seasonings
Instructions
Preparation
-
Preheat the Oven
Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.Ensuring the oven is properly heated helps achieve crispy tofu. -
Prepare the Tofu
Press the tofu between paper towels to remove excess moisture, then cut it into cubes.
Marinating the Tofu
-
Prepare the Marinade
In a bowl, mix soy sauce, sesame oil, rice vinegar, garlic, ginger, and a pinch of red pepper flakes. -
Marinate the Tofu
Coat the tofu cubes in the marinade, ensuring they are well coated. Let it marinate for at least 15 minutes.
Coating and Baking
-
Prepare the Coating
In a separate bowl, combine cornstarch and sesame seeds. -
Coat the Tofu
Dredge the marinated tofu cubes in the cornstarch and sesame seed mixture until evenly coated. -
Bake the Tofu
Place the coated tofu cubes on the prepared baking sheet in a single layer. Bake for 25-30 minutes, flipping halfway through, until crispy and golden.
Serve and Enjoy
-
Garnish and Serve
Garnish the crispy baked tofu with additional sesame seeds and chopped green onions. Serve hot and enjoy! -
Pairing Suggestion
Serve the crispy baked tofu with a side of steamed rice and stir-fried vegetables for a complete meal.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 13.9g22%
- Saturated Fat 2g10%
- Sodium 451.8mg19%
- Potassium 252.6mg8%
- Total Carbohydrate 7.2g3%
- Dietary Fiber 2.1g9%
- Sugars 3.1g
- Protein 14.8g30%
- Calcium 562.3 mg
- Iron 2.4 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. ____ (*Keep in mind that these are approximate values and may vary slightly depending on the brands and exact proportions of ingredients used. For more precise measurements, itβs best to use a specific nutritional calculator or product labels for the ingredients youβre using.)
Note
- Press the tofu before marinating to remove excess moisture and help it crisp up better.
- Use cornstarch for a crispy coating that holds up well in the oven.
- Don't overcrowd the baking sheet to ensure even crisping.
- For extra flavor, drizzle with a mixture of soy sauce, sesame oil, and honey before baking.
- Sprinkle toasted sesame seeds and green onions on top before serving for a delightful crunch and freshness.
- Feel free to customize with your favorite seasonings like garlic powder, ginger, or chili flakes.
- Serve hot as a tasty appetizer or protein-packed addition to salads and stir-fries.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in the oven for best results.